Carrot Soup with Ginger

Here is a recipe which is delicous and with less calories. I will cook this today.

Cream of Carrot Soup with Ginger

Ingredients100 g wheat 
800 g carrots 
1 liter of vegetable stock (4 ½ tsp instant) 
2 teaspoons ginger, grated 
2 tablespoons sour cream (sour cream, 24% fat) 
2 tablespoons chopped parsley 
2 tsp sesame seeds

Preparation 
1. Wheat cook according to package directions. Carrot cubes, sauté in a coated pan, casting-broth and cook about 20 minutes. 1 / 3 of carrot puree and remove the rest. 

2. Ginger, sour cream, parsley, wheat and carrot cubes add and arrange on plates. Sesame grease in a fry pan to coat, sprinkle on serving the soup into bowls and. 

For 4 people 

Preparation time: 10 minutes 

Cooking time: 20 minutes

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