healthy meal - a veggie burger

I found a tasty burger on a special website. Try it.

BULGUR VEGGIE BURGER
brought to you by epicurious.com and NutritionData.com
Calories 399; Total Fat 22g; Carbohydrates 43g

These hearty and well-seasoned veggie burgers will delight the vegetarians at your next cookout. And don't be surprised if you have a few defections from the meat-eaters in the group as well! A fiber-rich mixture of bulgur wheat, walnuts, and beans gives the patties a satisfying texture and combines for good-quality protein. Serve with baked potato chips and a strawberry-soy milk shake.

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